Back to All Events

23-24 March


TICKETS 23-24 MAR
from 13.00
DATE:
PACKAGE:
Quantity:
Add to basket
SKETCHING RETREAT | 23 MARCH
from 30.00
Date & time:
Package:
Quantity:
Add to basket
IN-WATER MASSAGE
9.00
Date:
Quantity:
Add to basket
BATHROBE HIRE
5.00
Quantity:
Add to basket
WIM HOF METHOD FUNDAMENTALS | 24 MARCH
145.00

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology.

This workshop can only be booked via the official VHM website here.

Earlier Event: March 16
16-17 March
Later Event: March 29
29 & 30 March - Outdoor cinema event